Autumnal Equinox Yoga and Sound Immersion

YogaFern will help you to experience the liberating power of gentle movement, breath work, and deep relaxation techniques to alleviate stress in both body and mind. Whether you're a yoga beginner, on the path to recovery from an injury, or simply yearning to enhance your flexibility, this yoga class is tailored to meet your needs. Following the yoga Tammie will create a truly transformative sound experience with the captivating tones of crystal-infused quartz bowls, the mesmerizing rain stick, the soothing ocean drum, and the enchanting Koshi chimes. Let these harmonious sounds lead you into a profound theta state of relaxation. This dual event seamlessly integrates the power of yoga, sound, intention setting, and meditation to unite your mind, body, and spirit. Immerse yourself in this exclusive opportunity for unparalleled relaxation and comfort.

The cost of this event is $25.   Please bring cash to the event.    MUST RSVP.